Delightfully Deranged

Test your IA (Introspective Aptitude)

Welcome to the IA Diagnostic Test!

We are excited to have you participate in this test, which assesses your Introspective Aptitude (IA)—your ability to engage meaningfully with emotions, personal insight, and interpersonal relationships. Your responses will help us in our research on emotional intelligence and personal development.

How It Works:

This test takes a deep dive into emotional awareness, empathy, personal growth, and decision-making patterns.
Your responses will be recorded and used for research purposes. However, if you’d like to see your results, please email us at thesulkyscribe@gmail.com to request access and receive further information.
We also offer a Companion Guide for just $1, packed with personalized insights to help you understand your IA score and apply the results to your personal and professional life.

Please note: By entering your email, you consent to participate in this research and receive updates about your involvement. You can email thesulkyscribe@gmail.com anytime for your test results or more details about the study. Don't forget to ask about the Companion Guide for in-depth insights tailored to your IA score!

Email address *

What’s your approach to solving complex problems? *

Tackle the most pressing issue first.

Try different things until something works.

Break it down into smaller, manageable parts.

Look for an existing solution or ask for advice.

What is your primary consideration when helping others? *

How they feel emotionally and what they might need to heal.

Whether I can provide a logical solution to their problem.

How I can assist them without compromising my efficiency.

What measurable impact my help will have.

What do you do when you feel overwhelmed? *

I reflect deeply on what might be causing the emotional distress.

I organize my tasks logically to regain control.

I seek advice from experts or experienced people.

I make a plan with timelines and goals.

How do you respond when you notice someone being excluded? *

Assume they prefer to be alone

Feel bad but do nothing

Ignore the situation

Make an effort to include them

When reflecting on a conflict, what is your focus? *

Understanding what emotional triggers were involved for both parties.

Determining who was right based on facts and reasoning.

Assessing how to avoid the conflict in the future.

Identifying logical misunderstandings or facts that were missed.

When facing a completely new situation, what is your first instinct? *

Try something, even if it might not work.

Wait and see how others handle it first.

Look for instructions or guidance.

Explore the options and gather information.

Have you ever experienced unexplained phenomena (e.g., synchronicities, spiritual visions, or paranormal events)? *

Yes, frequently

Never

Rarely

Yes, occasionally

How do you respond to mental health struggles in others? *

I change the subject to something lighter.

I listen deeply and try to understand their emotional state.

I avoid the conversation if it makes me uncomfortable.

I offer practical advice or solutions.

What do you do when someone close to you expresses emotional distress? *

I distract them by changing the subject.

I feel awkward and unsure of how to respond.

I listen and offer emotional support, focusing on their feelings.

I offer logical advice or solutions.

What do you do when someone disagrees with you? *

Avoid further discussion

Try to understand their perspective

Take it personally and feel upset

Defend your point of view firmly

How do you view failure? *

As a setback to be avoided.

As a challenge to overcome and fix.

As an inevitable part of life to ignore.

As an opportunity for personal growth and learning.

What do you focus on when thinking about your future? *

Personal growth and emotional well-being.

Career achievements and long-term stability.

Social recognition or status.

Avoiding difficulties and challenges.

How do you usually plan for the future? *

Focus on short-term plans and adjust along the way.

Take things as they come but with general ideas in mind.

a) Set goals and work steadily toward them.

I don’t plan too far ahead—it’s hard to predict.

When you experience unexplained phenomena, how do you interpret them?

As meaningful encounters

As coincidences with potential meaning

As random events

As illusions

How do you handle situations where you feel misunderstood? *

I explain myself logically to ensure I’m understood.

I reflect on whether I communicated clearly and how I can improve.

I brush it off and move on.

I avoid trying to clarify my position.

When feeling emotional, do you attempt to understand the emotion’s origin? *

Rarely

Sometimes

Always

Never

You find yourself frustrated with someone at work. How do you typically respond? *

Vent to someone else to get it off your chest

Avoid them without addressing the issue

Analyze why you feel that way and try to address it calmly

React emotionally in the moment

How do you respond to someone asking for your help with something difficult? *

I avoid getting too involved.

I try to help but may feel unsure about what to do.

I offer advice or ideas they can try.

I help them figure it out and work through it together.

Do you find yourself drawn to meditation, journaling, or spiritual practices to gain clarity?

Yes, often

Occasionally

Rarely

Never

When you hurt someone unintentionally, what do you do? *

Apologize and reflect on how to avoid repeating the mistake

Apologize without much thought

Avoid talking to them until they forget about it

Dismiss it as unimportant

How do you evaluate personal success? *

By how much I’ve grown emotionally and mentally.

By how many goals I’ve achieved.

By how others perceive my success.

By avoiding unnecessary risks.

How often do you feel connected to a sense of higher purpose or universal energy?

Almost daily

Occasionally

Rarely

Never

How comfortable are you discussing spiritual or paranormal topics with others?

Very comfortable

Somewhat comfortable

Rarely comfortable

Not comfortable at all

When someone criticizes you, how do you react? *

Consider their point and reflect on it

Avoid thinking about it altogether

Defend yourself immediately

Dwell on it but do nothing

What do you do if someone reacts negatively to your actions? *

Assume they overreacted and move on

Reflect on your behavior and try to understand their reaction

Apologize immediately without reflecting on what happened

Feel upset and avoid the person for a while

How often do you seek feedback on your personal development? *

Occasionally

Rarely

Regularly

Never

What makes you feel the most satisfied? *

Having peace of mind, free from stress.

Spending time with people I care about.

Achieving something I worked hard for.

Getting positive feedback or recognition.

When something strange or unexplained happens, what do you do first?

Reflect on its potential meaning

Try to understand it logically

Ignore it and move on

Feel uncomfortable and avoid it

Do you ever question your beliefs or assumptions? *

Occasionally

Frequently

Rarely

Never

How do you prefer to measure success in life? *

By the emotional and personal growth I achieve over time.

By the tangible results I accomplish.

By how efficiently I meet my goals.

By whether I outperform others in my field.

When was the last time you helped someone without expecting anything in return? *

Recently

Within the last month

Never

Rarely

Do you try to identify patterns in your behavior? *

Rarely

Occasionally

Never

Often

How do you handle recurring negative thoughts? *

I explore the thoughts to understand their root cause.

I challenge them logically to dismiss their impact.

I avoid thinking about them and hope they stop.

I push through without addressing them.

What do you value most in conversations with others? *

Emotional depth and mutual understanding.

Clear, rational arguments and insights.

Efficient communication with clear outcomes.

Sharing useful information or tips.

How do you usually approach complex challenges? *

I seek expert advice or proven solutions.

I rely on my past experience with similar challenges.

I analyze it logically and devise a strategy.

I reflect on how it connects with my personal values.

Do moments of solitude help you feel more spiritually connected or introspective?

Yes, significantly

Somewhat

Never

Rarely

What kind of success story inspires you the most? *

Someone who overcame emotional struggles to find meaning and peace.

Someone who built a groundbreaking company or solved a technical problem.

A person with an impeccable track record of achievements.

An individual who mastered a highly specialized skill.

How do you typically respond when you're under pressure? *

Shut down and struggle to function.

Push through quickly to get it over with.

Get anxious but try my best to cope.

Focus on the task and try to stay calm.

What motivates you most when pursuing a personal goal? *

The personal growth and transformation it brings me.

The ability to achieve a measurable outcome or recognition.

How well it aligns with logical progress in my life.

Whether it demonstrates mastery in my field.

How do you approach personal challenges? *

Rely on past habits and routines

Avoid dealing with them

Reflect and develop a strategy

Procrastinate until forced to act

How do you approach group dynamics in social settings? *

Ignore emotional undercurrents

Focus on the conversation that interests you most

Avoid interactions when possible

Pay attention to how everyone feels and adjust accordingly

How often do you notice subtle emotional cues in others? *

Rarely

Sometimes

Almost never

Frequently

How do you approach difficult conversations? *

With empathy, ensuring both parties feel heard

Focus on getting your point across clearly

Engage in them reluctantly with frustration

Avoid having difficult conversations whenever possible

How do you tend to respond when someone criticizes you unexpectedly? *

Feel embarrassed but say nothing in response.

Dismiss the criticism and change the subject.

Defend myself immediately to explain my side.

Acknowledge their point and assess if it’s valid or useful.

How often do you check in on friends or family to see how they are feeling? *

Only when I need something

Occasionally

Almost never

Regularly

What’s your typical response to failure? *

Find out what went wrong and try again.

Move on and focus on something new.

Take a break to recover before deciding what to do next.

Feel discouraged and lose motivation for a while.

When resolving conflicts, do you consider the other person's emotions? *

Always

Sometimes

Not at all

Rarely

When making a major life decision (e.g., changing jobs), what guides you the most? *

Whether it aligns with my personal values and emotional needs.

The long-term financial stability it provides.

How it will impact my career trajectory.

How rational the choice is given the circumstances.

How do you approach emotionally difficult conversations? *

I prepare by reflecting on my emotions and motivations.

I focus on what needs to be said clearly and efficiently.

I avoid emotional discussions if possible.

I try to deflect or change the subject.

How often do you reflect on your motivations before taking action? *

Occasionally

Never

Frequently

Rarely

What role does introspection play in your decision-making? *

It’s essential—I often reflect deeply before deciding.

It’s helpful but not always practical.

I prefer logic and reason over introspection.

I make decisions based on available data, not reflection.

How do you respond when someone shares good news? *

Change the topic back to yourself

Feel indifferent

Congratulate them briefly

Celebrate their success enthusiastically

When struggling with mental health, how do you respond? *

I explore my emotions and seek meaning in the struggle.

I focus on managing symptoms without reflection.

I keep busy to avoid feeling worse.

I ignore the problem and hope it resolves.

How often do you think about your impact on other people’s emotions? *

Sometimes

Never

Very frequently

Rarely

How often do you reflect on your day’s events and your behavior? *

Never

Rarely, unless something goes wrong

Every night before I sleep

Occasionally, when something significant happens

How likely are you to change your habits based on personal reflection? *

Very likely

Rarely likely

Not likely at all

Somewhat likely

When you have free time, what do you usually prefer to do? *

Do something productive or useful.

Relax and unwind however I feel like.

Engage in activities that help me learn or grow.

Spend time with friends or family.

What’s your first instinct when faced with ambiguity? *

I explore how I feel about it and reflect on potential meanings.

I search for concrete data or evidence to resolve it.

I break it into logical parts to analyze.

I seek external advice from someone with expertise.

When feeling overwhelmed, do you consider what caused it? *

Rarely

Never

Sometimes

Always

How do you show empathy toward others? *

Stay neutral and uninvolved

Listen actively and offer support

Offer advice from your own experiences

Find it difficult to empathize

How often do you reflect on the role of empathy in your relationships? *

Never

Sometimes

Regularly

Rarely

When things don’t go as planned, what do you usually do? *

Blame others or external factors

Feel discouraged but try again later

Reflect on what could have been done differently

Avoid thinking about it

How often do you explore why you feel a certain way? *

Regularly

Occasionally

Rarely

Never

How do you typically handle criticism? *

Avoid thinking about it

Feel upset and dwell on it

Reflect on it to see if it’s valid

Defend yourself immediately

What do you believe helps you grow the most? *

Reflecting on challenges and learning from emotional experiences.

Achieving personal milestones and tangible goals.

Gaining recognition from others for accomplishments.

Avoiding unnecessary risks or challenges.

What do you do when someone gives you unexpected feedback? *

Consider it carefully and see if it can help me improve.

Take it in stride and move on.

Defend myself if I feel it’s unfair.

Feel hurt and try not to dwell on it.

How do you typically respond when someone questions your beliefs? *

I reflect on their perspective and consider how it aligns with mine.

I defend my beliefs logically and move on.

I feel uncomfortable but try to avoid conflict.

I avoid discussing personal beliefs altogether.

Do moments of solitude help you feel more spiritually connected or introspective?

Yes, significantly

Somewhat

Rarely

Not at all

How often do you express appreciation for the people in your life? *

Occasionally

Never

Rarely

Frequently

When I experience strong emotions, I usually: *

Find it difficult to pinpoint the exact cause

Ignore them and move on

Try to understand what caused them

Let them influence my decisions immediately

When learning something new, how do you approach it? *

I think about how it relates to my personal values or emotions to find an inner truth.

I focus on the step-by-step process required.

I look for the most efficient method to master it.

I immediately search for patterns and systems within it.

How do you respond to unexpected setbacks? *

I reflect on the emotional impact and what I can learn about myself.

I problem-solve quickly to minimize damage.

I focus on finding the most efficient solution.

I seek external opinions on the best next steps.

How do you react when plans change unexpectedly? *

I adapt and look for new opportunities.

I focus on finding ways to get back on track.

I feel frustrated but try to make the best of it.

I get overwhelmed and need time to adjust.

How often do you feel connected to something greater than yourself? *

Never

Almost daily

Rarely

Occasionally

What is your approach to personal growth? *

Continuous introspection and emotional exploration.

Setting practical goals and achieving them efficiently.

Learning new skills and acquiring knowledge.

Improving expertise in a particular area.

Do you reflect on the meaning of spiritual or paranormal experiences you encounter? *

Rarely

Never

Always

Sometimes

When feeling isolated, what do you typically do? *

I reflect on why I feel that way and how I can reconnect meaningfully.

I distract myself with work or activities.

I spend time with others, even if it feels superficial.

I avoid social interactions until the feeling passes.

How do you usually respond when your plans change unexpectedly? *

Take a moment to reflect and adjust

Feel frustrated but adapt eventually

Blame others or circumstances

Stress and panic immediately

When someone is upset, how do you typically respond? *

I avoid engaging further

I try to change the subject to something neutral

I offer solutions right away

I ask them how I can help

How do you typically reflect on past experiences? *

With regret or avoidance

I don’t reflect on them

With curiosity and openness

With some discomfort

How do you solve a new, complex problem? *

I take a step back to reflect on how I feel about it before acting.

I analyze the variables to find the most logical solution.

I immediately break it into smaller, manageable parts.

I look for a formula or precedent to follow.

How often do you think about how your past has shaped who you are? *

Frequently—I often reflect on how past experiences influence my present.

Almost never—I find it too painful to reflect.

Occasionally, but only during life transitions.

Rarely—I try to live in the present.

How frequently do you notice meaningful coincidences or synchronicities in your life?

Never

Often

Rarely

Occasionally

When making a decision with incomplete information, what do you rely on? *

My instincts and past experience.

The opinions of trusted others.

Whatever information is available, even if it’s limited.

I wait until I have more information.

What brings you the most fulfillment? *

Making efficient progress toward tangible objectives.

Demonstrating expertise in a complex field.

Discovering new insights about myself through reflection.

Achieving a long-term, logical goal I’ve set for myself.

What motivates you to keep working on a project when things get tough? *

The satisfaction of seeing it through to the end.

Recognition or rewards for a job well done.

The fear of failure or disappointing others.

The desire to avoid leaving things unfinished.

When you experience failure, what do you focus on? *

Reassessing my strategy to ensure future success.

Understanding what went wrong logically.

Fixing the issue quickly to get back on track.

The personal insights and emotional growth I gain from it.

How often do you ask others how they feel about decisions that affect them? *

Rarely

Never

Frequently

Sometimes

When someone is in emotional distress, how do you help? *

Distract them with a joke

Listen attentively and offer emotional support

Avoid getting involved

Try to solve their problem quickly

How do you respond when you make a mistake? *

Try to move past it quickly without much thought

Reflect on what went wrong and learn from it

Feel embarrassed and avoid thinking about it

Blame external circumstances

When resolving conflicts, do you reflect on how you contributed to the issue? *

Sometimes

Always

Never

Rarely

When you experience a dream or intuition, do you reflect on its possible meaning?

Always

Sometimes

Rarely

Never

How do you approach a difficult conversation with a friend or colleague? *

Try to understand their point of view and reach a solution together.

Get to the point quickly to avoid unnecessary conflict.

Avoid the conversation until it’s absolutely necessary.

Speak your mind openly, regardless of the outcome.

When you feel stressed, what do you do first? *

React impulsively or lash out

Distract yourself with other activities

Identify the cause and plan a response

Talk to someone to release the tension

How frequently do you feel a deep connection to nature or the universe during reflective moments?

Rarely

Often

Never

Occasionally

When approaching a new relationship, what do you prioritize? *

Their professional or intellectual background.

How their presence benefits me socially or professionally.

Emotional compatibility and shared values.

Their practical alignment with my life goals.

When you experience emotional numbness, how do you respond? *

I reflect on why I feel disconnected and seek meaning in it.

I focus on practical activities to re-engage.

I try to ignore the feeling until it passes.

I avoid reflecting on it, fearing it will worsen.

Do you practice self-compassion when facing difficulties? *

Always

Rarely

Sometimes

Never

What motivates you to improve yourself? *

Recognition from others

External pressure

Avoiding failure or embarrassment

Personal growth and self-fulfillment

What do you focus on when starting a new hobby or interest? *

Learning the process step-by-step.

Becoming skilled as quickly as possible.

Finding others who share the same interest.

Just enjoying it without worrying about progress.